Movie Suggestions

“Fiction gives us empathy: it puts us inside the minds of other people, gives us the gifts of seeing the world through their eyes. Fiction is a lie that tells us true things, over and over.”  --Neil Gaiman

I love movies! I grew up always drawn to authentic storytelling and it is in those stories that I recognized I began to learn about cultures, perspectives, struggles and triumphs, that I had not experienced myself. And yet, I felt compelled to somehow insert myself into the narrative. This process can be validating, even if the validation reveals a painful truth. You may be visiting my website on your own time or you may be a client of mine that's been given some homework. Either way, please take some intentional time to explore these movies. 

--Please be aware that some of these movies explore difficult, raw and sometimes downright tragic subjects. If you feel nervous about what may come up please chat with me first as I'd love to support this process for you. If you don't currently work with me, please feel free to reach out through my connection page HERE. 

Inside Out

Exploring how our emotions aren't just separate, but can work with each other. 

Open Water

I recommend this to couples when wanting to identify the process of communication break-down

Eternal Sunshine of the Spotless Mind

Identifying the importance of the memories we develop with loved ones. #anxiety #codependence

Silver Linings Playbook

Touted by many mental health professionals as the most honest portrayal of Bipolar disorder.

Past Lives

Beautiful depiction of more abstract types of grief.

Good Will Hunting

Many wonderful notes on this movie, but I particularly appreciate how past trauma impacts your current relationships.

Disney's The Kid

My most recommended film! Quite a literal interpretation of working with your inner child #IFS #parts

The Tale

*Warning for sensitive viewers* This addresses child sexual abuse. I believe it can be validating for those who've suffered.

Moonlight

The struggle we may all face with our sexuality and identity.